Pros: adjustable, good for working out
Cons: setting up is kind of a annoying
I love the chin up bar! its great for working out when the high bar is being used. Its also a good way to start practice muscle control on your arms, at least that's what I did. The bar is adjustable to your desire. Like I said its good for working out, but also competition among your teammates, which would lead to working out..in a way.