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TheGymPress - new article

post #1 of 2
7/16/09 at 5:15am
Thread Starter 
Hi Everyone

It has been a while but i have finally got my stuff together to put together another article for the gym press.
"Does Kre-Alkalyn® have benefits in the training of gymnastics strength skills"
Click Here --> Abstract

This article would of particular interest to anyone working on strength skills.

Enjoy
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post #2 of 2
11/12/09 at 12:30pm
Thread Starter 
Hi everyone

Hi everyone, i posted a new article on Gym Coach journal:
Sprint training for vault: Off-season training program for 7-12yr old gymnasts
View Abstract

you can purchase the full article for $5.00USD from the Gym Coach webpage
Also added videos of the running drills i use on The Gym Press YouTube Channel
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